I discovered an anxiety relief technique that is essentially self-mind control for this era of uncertainty and anxiety we’re living in. This is exciting as the ability to relieve our minds and hearts of worry, anxiety, and uncertainty is needed … Continue reading →
Beneath the creative use of fabric from aprons, t-shirts, bandanas, and bandeaus to make DIY masks, and with cottage industries popping up to provide face masks during this 2020 Covid-19 Pandemic; there is the deeper issue of the emotional … Continue reading →
I don’t remember the day it started nor exactly why it began, though I do know how I gained control over it: with some self-love and self-care that showed up like a pair of angels! I was a middle-aged adult … Continue reading →